How I work

Your healing journey at Soul Resonance Studio begins with a 30-minute consultation - a relaxed conversation where you share what feels most important to you right now. Together, we explore the areas where you feel you need support, and I guide you in discovering the best approach for your unique needs.

Each session is carefully tailored to you. For example, if you’re seeking deep nervous system regulation, we might focus on combining NSDR techniques with immersive sound healing to bring profound rest and restoration. If you want to build self-worth and nurture self-love, we can design sessions incorporating EFT tapping and guided meditations supported by soothing soundscapes - all created with your personal goals in mind.

Beyond the sessions, I offer bespoke meditations that you can listen to at home, extending your practice and support between appointments.

This flexible, client-led approach ensures that every part of your journey is aligned with where you are and where you want to be- helping you regulate, release, and thrive in a way that feels authentic and empowering.

Wellbeing that works - Regulate. Release. Thrive.

  • Regulate

    We begin by calming your nervous system, creating a foundation of safety and presence. Using tools like NSDR, sound healing, and guided relaxation, you’ll experience profound rest and renewed balance -setting the stage for transformation.

  • Release

    Next, we gently work to clear emotional and energetic blocks that no longer serve you. Through EFT tapping, guided visualisations, and focused intention, you’ll release stuck patterns, fears, and limiting beliefs -making space for healing and growth.

  • Thrive

    Finally, we cultivate a fresh perspective, empowering you to reframe old stories and step into your fullest self. This phase integrates self-compassion, clarity, and confidence, helping you embody resilience and live with intention and joy.

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Session Structure

Sessions are typically 90 minutes, allowing enough time for deep relaxation and meaningful work. You can choose to book a single session or an ongoing series, depending on your needs and goals. Each session is tailored specifically to you, supporting your healing journey at a pace that feels right. For pricing and packages, please get in touch or visit the booking page.

“The wound is the place where the light enters you”

Rumi