About Me

Life has a way of challenging us -sometimes in ways we never expect. My journey into healing began through some of the hardest moments I’ve faced: supporting my son through trauma and welcoming my baby who was born prematurely. These experiences forced me to confront my own shadows and realise something profound - I wasn’t truly present in my life. I was caught in a cycle of seeking answers and validation outside of myself.

Over time, I discovered a deep truth: everything I need lives within me. I came to understand that facing my shadows, shining a light on the parts I feared, was where my true power lies. We are all enough, exactly as we are. The real suffering comes not from life itself, but from the stories we tell ourselves, the resistance to what is.

I know what it’s like to struggle with anxiety, low self-worth, and feeling stuck in a rut - like life has lost its hope. If I can find my way out of that darkness, so can anyone. My approach isn’t about perfection or escaping reality; it’s about embracing our everyday human experience, with all its beauty and shadows.

At Soul Resonance Studio, I’m here to remind you that you are good enough, powerful, and whole. My work is rooted in compassion, understanding, and real-life experience - holding space for you to remember who you truly are, and to reclaim your power to choose how you feel.

Outside of this work, I find inspiration in nature - the ocean, animals, music, and especially my children. These remind me of the natural rhythm of life and the quiet strength and joy we all carry.

This isn’t about fixing what isn’t broken. It’s about remembering your true self and embracing the power you hold within. To live life from a place of joy, play and peace.

Chrissie